Fitness Classes: Online Alternative All Set!

And now for the latest update!!

Since the online option was such a quick, but necessary option, I felt like I had to pull a rabbit out of a hat.  To get straight to the point:  I checked out some online alternatives to offer HIIT and Zumba and I thought, for now, I will use Zoom to connect with everyone while keeping with the existing schedule (see the upcoming classes page for more details).

I will continue to use the West Smoky Arena as my base to offer the HIIT  and Zumba classes and I will still post the workouts on the board.   The only difference is; I will be meeting you all online via Zoom.

I am also considering setting up a One Step Fitness Facebook Page for everyone who’s a part of my HIIT and Zumba programs.  That way, you can have access to all the workouts and check updates.  From there, you can also check in with me if you have any questions and/or would like to schedule a meeting online.

In any case, you can reach me at or at 604-989-1835.

On another note: All classes are FREE until April 9th!  That said, if you would like to make a donation to my cause, you are more than welcome to, but it’s not mandatory.

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