About Adventurous Worker

We all want to lose weight, tone up, eat healthier and pursue a lifestyle that’s more enjoyable, fulfilling and less stressful,  But it’s often much easier said than done.  Why?  Because we don’t set clear goals for ourselves, we get caught up in a lifestyle that’s not conducive to our overall well being, or we let other people discourage us from pursuing our dreams.

Here’s the good news: No goal, however big, is out of your reach.  Though, we all need a little help and encouragement along the way.  My goal, as a new group fitness class instructor, is to help you break through those emotional barriers that are holding you back, achieve your fitness goals and become the best version of you.  Step by step.

About Deanna Proach


Deanna Proach, the founder of Adventurous Worker, holds a BA in History from the University of Northern British Columbia.  After graduation, she spent five years pursuing a vocation as a writer.  In that time, Deanna wrote numerous articles: some for print, but mostly for blogs and e-zines.  She also founded Crusades and Crusaders (www.crusadesandcrusaders.com), a blog that chronicles the history of the Crusades.

In early 2014, Deanna decided to take a break from writing and work on expanding her life skills.  Since then, she has been to Europe twice: Italy in early 2015 and Germany in 2016.

Her interest in fitness began in the summer of 2016 shortly before her trip to Germany.  Deanna has recently passed the ACE Group Fitness Exam and looks forward to learning and growing within the fitness industry.




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