If you’re looking for more than just my HIIT class (streamlined on my YouTube channel), check out Beach Body on Demand (  You get access to hundreds of workout programs, meal plans as well as a friendly community who will support you every step of the way in your fitness journey.  All for a reasonable price.  You also get access to your own Beach Body Coach and I am a Beach Body Coach who also loves the Beach Body programs.

Are you thinking about becoming a group fitness instructor or personal trainer yourself?  Check out Info Fit, a highly reputable school for fit pros.  Info Fit is based in Vancouver, but they  offer home-study options for those who don’t live in Vancouver.  They are also open to international students.

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