Train With Me

I am doing things one step at a time, but I have big goals for One Step Fitness.  And one of those goals is to do small group training because I can create exercise plans specifically designed to meet your individual needs.  Small group training is great for the following reasons: you get more instructor attention and you have the opportunity to train with your partner and/or a friend or two.  For now, all classes will be offered online.

Contact me at or at 604-989-1835 for more information.  I look forward to helping you achieve your fitness goals.


From my first HIIT Boot Camp program in Eaglesham, Alberta

‘Thanks to all three of you for making it happen.  I personally am very thankful for the fitness classes and videos online.’ ~ Esther Fehr

‘Thank you for serving our community while you were here.’  ~ Ginette Paradis

‘I’m very happy that I was able to take part in your HIIT classes.  Thank you to all who contributed.’ ~ Christine Gaudreault Chenard

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