My HIIT workouts are now available on my YouTube channel and they are open to everyone FREE of charge. Check it out and subscribe at https://www.youtube.com/user/DeannaProach.
If you are wanting something more to help you get stronger, healthier and to shake the quarantine blues, check out Beach Body on Demand (https://www.beachbodyondemand.com/). For a reasonable price, you have access to hundreds of really awesome workout programs, meal plans and you become part of a large, super supportive and super friendly community who all striving to be fit and to lead healthy lifestyles. You don’t have be a fitness model. You don’t even have to be super fit in order to join Beach Body. All you need is a burning desire to become a healthier, stronger and happier version of you! And guess what? I’m a Beach Body coach, so I would be happy to help you every step of the way in your fitness journey.
I am also in the process of creating my own 30-day Boot Camp!
For more information, contact me at firstname.lastname@example.org or at 604-989-1835.
From my first HIIT Boot Camp program in Eaglesham, Alberta
‘Thanks to all three of you for making it happen. I personally am very thankful for the fitness classes and videos online.’ ~ Esther Fehr
‘Thank you for serving our community while you were here.’ ~ Ginette Paradis
‘I’m very happy that I was able to take part in your HIIT classes. Thank you to all who contributed.’ ~ Christine Gaudreault Chenard