I am doing things one step at a time, but I have big goals for One Step Fitness. And one of those goals is to do small group training because I can create exercise plans specifically designed to meet your individual needs. Small group training is great for the following reasons: you get more instructor attention and you have the opportunity to train with your partner and/or a friend or two. For now, all classes will be offered online.
Contact me at firstname.lastname@example.org or at 604-989-1835 for more information. I look forward to helping you achieve your fitness goals.
From my first HIIT Boot Camp program in Eaglesham, Alberta
‘Thanks to all three of you for making it happen. I personally am very thankful for the fitness classes and videos online.’ ~ Esther Fehr
‘Thank you for serving our community while you were here.’ ~ Ginette Paradis
‘I’m very happy that I was able to take part in your HIIT classes. Thank you to all who contributed.’ ~ Christine Gaudreault Chenard