Train With Me

My HIIT workouts are now available on my YouTube channel and they are open to everyone FREE of charge.  Check it out and subscribe at https://www.youtube.com/user/DeannaProach.

If you are wanting something more to help you get stronger, healthier and to shake the quarantine blues, check out Beach Body on Demand (https://www.beachbodyondemand.com/).  For a reasonable price, you have access to hundreds of really awesome workout programs, meal plans and you become part of a large, super supportive and super friendly community who all striving to be fit and to lead healthy lifestyles.  You don’t have be a fitness model.  You don’t even have to be super fit in order to join Beach Body.  All you need is a burning desire to become a healthier, stronger and happier version of you!  And guess what?  I’m a Beach Body coach, so I would be happy to help you every step of the way in your fitness journey.

I am also in the process of creating my own 30-day Boot Camp!

For more information, contact me at deannaproach@gmail.com or at 604-989-1835.

Testimonials

From my first HIIT Boot Camp program in Eaglesham, Alberta

‘Thanks to all three of you for making it happen.  I personally am very thankful for the fitness classes and videos online.’ ~ Esther Fehr

‘Thank you for serving our community while you were here.’  ~ Ginette Paradis

‘I’m very happy that I was able to take part in your HIIT classes.  Thank you to all who contributed.’ ~ Christine Gaudreault Chenard

 

 

 

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